Workout Routine Builder

Design a workout routine for:

Goal: {GOAL} (e.g., Hypertrophy, Strength, Weight loss)
Experience level: {LEVEL}
Equipment available: {EQUIPMENT}
Days per week: {FREQUENCY}

Create:
1. Weekly Split Schedule
2. Exercises for each day (Sets x Reps)
3. Warm-up and Cool-down
4. Progression logic (How to increase difficulty)
5. Rest day guidance