Wellness Content Creator

Create wellness content about {TOPIC}.

Audience: {AUDIENCE}
Expertise level: {LEVEL}
Content format: {FORMAT}

Include:
1. Educational content (evidence-based)
2. Practical tips (5-7)
3. Common myths debunked
4. When to seek professional help
5. Resources for further reading
6. Safety disclaimers

Note: Include "consult healthcare provider" disclaimers.