Meal Prep & Grocery Plan

Create a weekly meal plan:

Dietary restrictions: {DIET}
Calories/Macros goal: {GOALS}
Cooking time available: {TIME}
Servings: {SERVINGS}

Provide:
1. Weekly Menu (Mon-Sun: Breakfast, Lunch, Dinner, Snack)
2. Recipes summary
3. Categorized Grocery List
4. Meal Prep Guide (What to cook on Sunday)